Absolutely. While many drivers enjoy a relaxed ride, poor posture behind the wheel can significantly increase your risk of injury in the event of an accident. Even though every vehicle is a bit different when it comes to seat design, a few posture adjustments can make a big difference for your safety and comfort.
- Fully Support Your Back
Make sure your back is supported from your tailbone to the top of your spine. If your car lacks lumbar support, use a small pillow or a rolled-up towel to fill the gap. Proper support can reduce back injuries if you’re ever in a collision.
- Keep a Safe Distance from the Steering Wheel
Avoid sitting too close to the wheel. If you’re involved in a head-on or rear-end crash, sitting too close can increase the risk of injury to your chest, head, and neck.
- Recline Slightly
Your seat should lean back just past 90 degrees—around 100 degrees is ideal. This slight recline helps minimize pressure on your spine. But don’t go too far back, or you’ll strain your neck and shoulders.
- Sit High Enough for Visibility
Your eye level should be at least three inches above the top of the steering wheel. This ensures a clear, wide field of vision for better awareness of your surroundings.
- Adjust Your Mirrors
Before hitting the road, set your mirrors so you can see traffic behind you with minimal head movement. This helps reduce neck strain and makes for safer lane changes.
J & G Transmissions in Murray, UT understands that safety starts with the driver. Practicing proper posture can not only reduce the chance of long-term discomfort, but it can also lessen the severity of injuries in an accident.
We’re committed to helping you stay safe and comfortable behind the wheel—year-round. Whether it’s a routine transmission check or advice on vehicle ergonomics, our team is ready to assist.
If you’re located in or around Murray, UT, trust your vehicle to the experts at J & G Transmissions in Murray, UT.
Call J & G Transmissions in Murray, UT today at (801) 262-2321 to schedule your service or get answers to your questions. We’re here to help keep you driving safely and confidently.