Does Posture Matter While You Drive?

 

Does Posture Matter When Driving?

While most drivers like to be relaxed when driving, doing so with incorrect posture can result in more serious injuries when in an accident. Although not all cars provide the same options for drivers, you will be safer on the road if you adjust your posture according to the following tips.

1. Completely Support Your Back

Support your back with the seat from your tailbone all the way up to your neck. If your seat is not fully adjustable with lumbar support, you can add a rolled-up towel behind you for better support. Lumbar support pads and devices are available on Amazon.com. Being completely supported will lower injuries to your back if involved in an accident.

2. Get Some Distance Behind the Steering Wheel

Sitting too close to the steering wheel raises the possibility of greater injury to your chest, head and neck, when involved in a head-on or rear-end collision.

3. Lean Back Some

Your seat should be angled slightly backward – a little more than 90 degrees. At about 100 degrees, you will have the least amount of pressure on your back. If sitting too far back, it causes your neck to move forward which can lead to neck and shoulder pain.

4. Sit High Enough for Good Vision

As you drive, your eyes should be at least three inches higher than the steering wheel. This enables you to have a clearer field of vision.

5. Set Your Mirrors

Before you drive, adjust your mirrors so that they let you see traffic behind you without having to move your head. This enables you to see what is happening around you with less neck strain.

If you live in the Murray, UT area, we would like to help you maintain your car for every season. For more information, call J & G Transmissions today at (801) 262-2321 or visit our website www.jandgtransmissions.com.

What to do When Your Engine Overheats

If you notice that your car is overheating, there are steps you can take to remedy the situation. It is not necessary to always call a tow truck or the nearest garage. Instead, you can…

Pull Over

The first thing you need to do is to pull over and get out of traffic. Move to a safe place as soon as you can. Do not try to drive to the nearest gas station because this may burn up your engine. 

Turn Your Heater On

Turn your heater and fan on high. Open the windows if it is in the summer and turn off the air conditioner. Turning on the heater will transfer some heat from your engine to the heater core. This may quickly bring down the engine temperature.

Lift the Hood

If you have steam coming from the hood, do not open it until the steam stops. You could be badly burned by it.

Open the Radiator Cap

Do not open the radiator cap while the engine is still hot. It will release steam and very hot water which could severely burn you. It could also hit you in the face. Once it is cool (check the temperature gauge), place a rag over the radiator cap and slowly open it. 

Fill the Radiator

Look over the hoses and check for damage or leaks. If there are none, add antifreeze or water – if you have it. Otherwise, you will need to call a garage for help. In the warmer months, it is a good idea to carry a gallon of engine coolant or water with you. 

In the great city of Murray, UT, J & G Transmissions can provide service to ensure your vehicle is ready for a vacation and working properly. For more information, call us today at (801) 262-2321 or visit www.jandgtransmissions.com.